Well done me!
wonder if I will be saying that this time next week.
Week 5 run 3 look!s proper scary. I hope I don't burst.
Wk 4 run 3 done!: Well done me! wonder if I... - Couch to 5K
Wk 4 run 3 done!
runningmamGraduate
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runningmam
Graduate
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5 Replies
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Me too, I'm doing W5R3 on Sunday. I'm sure we can do it!
Best of luck. Let me know how you get on. My W5R3 will be on Wednesday.
LMS2110Graduate
No fears (both of you)! By now you should be realising that this programme really works - all the preparations of each week make you ready for the one that follows. You'll be just fine - you're doing just fine: keep plodding on, slowly and steadily allowing your body to recover without pain or strain. The longer runs are ahead and you'll really get a chance to find a pace and stride that suits you. Hang in there, well done for all you've achieved so far... The best bits are just ahead of you 
. Cheers, Linda x 
CanidoitGraduate
Well done. I finished it yesterday. Every time I run I am amazed that I can!
It's strange isn't it? I have the same feeling. The amazement in every completed run,I wish I'd started this years ago.
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