Well, I've been reading all the posts and thought it was about time to write my own. I downloaded the nhs podcast two years ago but have procrastinated (and had a second baby!) until recently!
Just decided I needed to get started. I have always been obsessed with running and always wanted to be a runner, these podcasts are a godsend. They feel manageable and I love having Laura's reassuring voice telling me when to run and when to walk. So far it's been going smoothly and I'm enjoying it, in particular that time to myself first thing in the morning when the city is waking.
Hope it continues to be as enjoyable.
P.s. love reading everyone's blogs, they are a great source of inspiration