I'm a graduate. A tired slow one but I did it..
3.5k long way to go but I've come so far
It really is a mental battle but its one I've won
Thank you all for being here encouraging and inspiring
I'm a graduate. A tired slow one but I did it..
3.5k long way to go but I've come so far
It really is a mental battle but its one I've won
Thank you all for being here encouraging and inspiring
Well done... Such an achievement and yes it is definitely a mental battle!! Xx
Many congratulations upon graduating Do you have any exciting plans for post C25K?
That's fantastic! Well done you. What next?!
Thank you! LMS2110 I really don't know beyond to keep running 3 times a week. Improve my distance is my big thing I'm not obsessed with times really. I wanted to do park runs ultimately. What does everyone else do? When I've persuaded my laptop that my new dongle isn't a camera I'll have a look around here x
Hiya, again
I finished today and chose a well signposted ParkRun to do my W9R3. I'd not done it before and it was a lovely way to graduate. I didn't do the entire course in the required 30 minutes, (my hips were tired after 38 mins) so I finished with a longer walking cool down back to my car. However, I am now convinced that I'd like to make the full 5kms my next objective. I just scoured the www for ParkRun venues and had no idea that there was a venue under 10 miles from my home. Really suggest you do the search ... I plan to continue my training on that track when possible and then maybe enter an officially organised run on a Saturday in June or July (by which time I hope not to embarrass myself too much). Continued happy running, Linda x
Well done Linda! Feels good doesn't it I'm nowhere near 5k and I've only run 34 mins at the moment. I've got 3 park runs within 10 miles, but one a little further out is better I'm told (more mixed ability and flat terrain). I'm going back to the country park where I stopped my run next I think. If its not too windy it'll be perfect there's a race for life 5k there I can practice on. Enjoy your badge Deb xx
Well done Deekay you made it you beat the gremlins.
Congratulations! Welcome to the grad club.
If you haven't already, click on the Feedback tab to ask for your green badge - it feels so good when you have that next to your name.
Congratulations!! well done I hope you enjoy your green bade and Happy running!!
Congratulations and very well done! Yes you are well and truly a graduate, enjoy the celebrations!!
Sue
Congratulations! I've watched you progress over the weeks and it has been a fantastic journey! Gayle
Aww thanks guys so many lovely comments.. I've just downloaded a new running app and will be looking for stepping stones next. Thank you all xxx
Congratulations on your graduation! There'll be no stopping you now
Congratulations and welcome to garaduation. A massive achievment.
Great job, deekay64! Welcome to the Grad Club (Oooo, feels funny saying that, as I only joined it a few days ago). What a change from your last blog. Keep sane and keep running!
I know con-brio I can't believe that little green badge right there next to my name. Congrats to you too. I have no broadband at present and have exceeded my fair use policy on my smart phone in just a week so I'm missing out on all the exciting news
Congratulations! I know what you mean about a mental battle. Sometimes we are our own worst enemies - but not this time. Well done. Keep up the good work!