i have practiced meditation for a long time. It helped me in my recovery from alcoholism and now with COPD. I find that becoming aggravated, stressed, depressed, etc can activate the consequences of COPD and when i meditate it relieves the situation.
STRESS and COPD: i have practiced meditation... - COPD Friends
STRESS and COPD
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joeoconnell
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AA helps me deal with some of the mind problems associated with my COPD as well
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