Bowel movement

[Simortn]

Hi

I am worried of my bowel movements. My food was almost free of fiber cause I do fitness so I used to eat chicken and lamps.

Recently,I had anal fissure because of constipation. But till now I have narrow stool and I am so sacred sometimes I don’t have appetite and sometimes feel nausea

I suffer from gases and tummy pain.

Anyone can reassure me ?

[Nicole_GCCA Partner]

Hello Simortn,

Thank you for posting and I'm sorry to hear about your pain and anxiety.

There can be many reasons for the symptoms you are experiencing, but the only way to get a diagnosis and hopefully some relief, would be to see a doctor. Depending on where you live and insurance, you may need to see a primary care doctor first, and then get a referral to a gastroenterologist.

It would be a good idea to keep track with a journal on what you eat, activities, and bowel habits and pain.

Try not to let the anxiety get to you too much, stress can cause further GI issues.

Please contact a doctor and keep us updated. We're here for you.

~Nicole @ GCCA

[Wexford1968]

Don’t worry it could be something minor, but I would see a doctor asap

[Nicole_GCCA Partner]

Hi Simortn,

How are you doing? Any change in what you are experiencing? Were you able to contact a doctor?

~Nicole @ GCCA