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Guidelines Recommend Mindfulness-Based Interventions for Anxiety and Depression During Cancer Treatment

Katie-LMHC-Artist profile image

Adults with cancer can benefit from mindfulness-based interventions and other therapies to manage symptoms of anxiety and depression.

Guidelines now recommend mindfulness-based interventions such as meditation and mindful movement to manage anxiety and depression in adults with cancer.

In particular, two oncology organizations —Society for Integrative Oncology (SIO) and American Society of Clinical Oncology (ASCO) — reviewed previously conducted trials to determine whether integrative therapies such as yoga, relaxation, hypnosis, acupuncture and music therapy were beneficial in managing anxiety and depression symptoms in adults with cancer.

“Anxiety and depression symptoms have long been associated with lower quality of life in people with cancer,” Heather Greenlee, co-chair of the SIO clinical practice guideline committee, explained in a press release. “Treating these symptoms using evidence-based integrative therapies will not only improve a patient’s quality of life, but it can help them better manage their care too. Now we know which therapies could have the biggest impact.

The guideline committee gave the strongest recommendations for mindfulness-based interventions such as stress reduction, meditation and mindful movement, as they were the most beneficial therapies for both anxiety and depression in adults currently undergoing cancer treatment and for those post-treatment, according to a press release.

“Mindfulness-based interventions and other mind-body therapies not only provide tools to manage patients’ anxiety and depression symptoms, but they can also offer patients a sense of control over their illness, which we know can be helpful for patients who have to navigate a complex treatment journey,” Dr. Scott T. Tagawa, past chair of the ASCO evidence-based medicine committee, explained in the release.

The guidelines were prepared by an expert panel who evaluated existing information focused on the use of integrative therapies for anxiety and depression in adults with cancer. Upon completion of the review, the expert panel made recommendations based on how strong the available evidence was in the area of integrative oncology.

Of note, integrative oncology is a field of cancer care that is informed by evidence and focuses on the patient by using techniques related to mind and body practices, according to the release. The main goal of integrative oncology is to improve quality of life, health and clinical outcomes throughout a patient’s journey with cancer, while empowering them to be active participants in their care.

“We have seen a steady increase in interest in these therapies among cancer patients over the years, but certain roadblocks have prevented patients from accessing them,” Julia Rowland, co-chair of the SIO-ASCO guideline, said in the release. “We hope that comprehensive cancer centers and governing administrative bodies consider prioritizing MBIs in patient care.”

The guidelines highlight other interventions as part of their recommendations — although not as strong as the mindfulness-based interventions — such as music therapy, relaxation and reflexology for patients with anxiety and depression who are undergoing conventional treatment. The expert panel also noted that yoga may benefit patients with breast cancer to treat anxiety and depression.

“We want to clarify that this does not mean yoga can only benefit women with breast cancer,” Linda E. Carlson, president of SIO, professor of oncology at the University of Calgary and co-chair of the guideline, said in the release. “There is research that shows yoga can benefit people with various cancer types, and we need to continue building the evidence base.”

The expert panel noted that there are several areas of integrative oncology that may be relevant to cancer care but require more research before they decided whether to recommend it. This lack of endorsement does not mean that it is ineffective or unsafe, but rather more information is needed to make a decision.

“Rather, it indicates that the evidence was insufficient to support its recommendation,” Rowland said in the release. “For instance, more studies are needed to assess the safety and effectiveness of natural health products.”

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Katie-LMHC-Artist profile image
Katie-LMHC-Artist
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AussieNeil profile image
AussieNeilPartnerAdministrator

Here's the link to this CureToday article: curetoday.com/view/guidelin...

For some of us, the impact of our anxiety on our quality of life from the uncertainty of living with CLL can be worse than our CLL!

Those interested in subscribing to CureToday can do so via this link: curetoday.com/view/enews?tf...

CureToday states "We promise to keep you updated with the latest in cancer updates, research and educational opportunities, as well as connect you to inspirational stories from fellow patients, survivors and caregivers."

I think the inspirational stories from fellow patients would probably be of most interest, particularly where they share their stories of diagnosis and treatment (bearing in mind that thankfully for us, modern CLL treatments are generally not the ordeal experienced by other cancer patients).

I've included links to some shared stories of diagnosis in our welcome pinned post:

healthunlocked.com/cllsuppo...

With respect to integrative oncology; "a field of cancer care that is informed by evidence and focuses on the patient by using techniques related to mind and body practices, according to the release. The main goal of integrative oncology is to improve quality of life, health and clinical outcomes throughout a patient’s journey with cancer, while empowering them to be active participants in their care." we need to keep in mind the importance of this being "informed by evidence". This pinned post about navigating complementary cancer treatments helps us differentiate complementary techniques that can improve our quality of life from unproven treatments that claim to slow or even cure our CLL, but without good evidence. healthunlocked.com/cllsuppo... My replies to that post summarise the evidence for many of the promoted cancer cures that aren't accepted as effective treatments.

In 2018, CureToday organised a CLL Cure Hero event, with several of our contributors winning awards, namely our top contributor Chris Dwyer healthunlocked.com/user/cll... Lisa Minkove, Drs John Byrd and Brian Koffman.

Neil

Granna45 profile image
Granna45 in reply toAussieNeil

I tried signing up for the CURE e newsletter from your link above and filled in all my info, accepted cookies etc. and at the end when I try to submit there is a red X in a circle that will not let me subscribe. What am I doing wrong?

AussieNeil profile image
AussieNeilPartnerAdministrator in reply toGranna45

Look for a highlighted field needing correction.

Sorry. I don't have an other suggestions.

Neil

Granna45 profile image
Granna45 in reply toAussieNeil

Thanks so much. Katie's answer below worked.

Katie-LMHC-Artist profile image
Katie-LMHC-Artist in reply toGranna45

Curetoday.com. Try that.

Granna45 profile image
Granna45 in reply toKatie-LMHC-Artist

Thank you. That worked!!

LeoPa profile image
LeoPa

I recommend reading "Feeling Good" by Dr Burns. That book is better than a meditation / yoga class.

Katie-LMHC-Artist profile image
Katie-LMHC-Artist in reply toLeoPa

Love recommendations. Thank you!

NaturalWaze profile image
NaturalWaze

Yoga and mindfulness meditation have been a big part of my life for many years. I can vouch for their help with anxiety! I also love EFT tapping.

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