I was told a couple of months ago by my GP that I had a Vitamin D deficiency and was put on Fultium D 800 IU capsules. I had a call today from my surgery with a message from my Doctor. The message was "I should stop the Fultium capsules and instead use full fat milk, eggs, oily fish and fish oil capsules".
I only use skimmed milk at the moment but happy to change if full fat milk is now "in".
I am a little confused why my GP didn't just give me this advise in the first place rather than starting me on Fultium? Any thought's out there?