fatty liver i like to no what i can eat and can't eat was told by dr to eat no fat for 8 week

[djoh797]

fatty liver i like to no what i can eat and can't eat was told by dr to eat no fat for 8 week and that was it so feel like i don't no what to do can any one help me and i do not drink and have not for over 10 years

[gingernan]

Hi

I have fat in the liver and the only advise I was given is to lose weight. I have now found that if I drink pure grape juice (not grapefruit) and eat 3 teaspoons of honey twice a day it helps with the discomfort. I also read that you should eat raw vegatables and drink veg juice. This helps me so I hope it will help you.

[rockchick25 in reply to gingernan]

Oooh - that's interesting, gonna try that. Any particular sort of honey?

[Ginsing]

Hi I have NASH (faTTY LIVER+) I saw a dietician she told me to watch every thing I eat to eat less . She made a big deal of sugar in fruits but not on fats so what do I do I eat 5 portions of fruit and vedg. No red meats lots of fish. and I am till not loosing weight so goodluck xgins

[KeepGoing in reply to Ginsing]

I was told fruit sugar is good as it is natural and eat anything which contains under 6% per 100 of fat. Very restricting, lost the weight, even tough I didnt need to, but still have raised LFT's