Dear All,
I've now found the caused of my recent Esophagus flare up's! Last week I brought from Morrisons some ready made hummus as a dip to have with some sliced cucumber or salads. Well after a few days of horrid pain which I managed to get under control flared up again after having a small amount of hummus wrapped in some very lean ham for lunch yesterday! The combination mixture of the oil, chickpeas, garlic and Thani paste are now band from my fridge๐๐
My fingers are now crossed my Esophagus is now on the mend! ๐๐๐