A run in the sun: Another beautiful Greek... - Bridge to 10K

Bridge to 10K

16,583 members26,908 posts

A run in the sun

Yesletsgo profile image
YesletsgoAdministratorGraduate10
5 Replies

Another beautiful Greek morning, how lucky I am to be able to run here :)

I'm still aiming to complete the Magic Plan 60 minute/10k so today was a 35 minute run. The sun was shining, it was around 8C, the sea sparkled and the spring flowers swayed in the gentle breeze. Magic indeed.

I was going slowly but the NRC app seemed to have different ideas. The kms went past a whole lot faster on the app than on my watch, so that by the time my 35minutes was up it was telling me I'd run 4.45 km. Garmin said it was nearer 4km. This is the beauty of measuring the run by time rather than distance, they agreed it was 35 minutes😂

Apart from the fact that we had a power cut which meant a cold shower post run (I HATE cold water) it was a wonderful start to the day.

Written by
Yesletsgo profile image
Yesletsgo
Administrator
To view profiles and participate in discussions please or .
5 Replies
Oldfloss profile image
OldflossAdministratorGraduate10

That cold shower would be a real jump start ! Gorgeous weather and so envious of that running view. ( Thick fog here and 4 degrees)!

I prefer running by time... the results are often a lovely surprise !

Enjoy !

Yesletsgo profile image
YesletsgoAdministratorGraduate10 in reply toOldfloss

I've resisted running by time for so long... trying to remember why 😂I think it's working way better than distance - less feeling I need to speed up to get to the next km, I can just enjoy it a lot more.

(Weather is gonna be a shock when I get home!!!)

Oldfloss profile image
OldflossAdministratorGraduate10 in reply toYesletsgo

Storm Eowyn...Friday! X

MissUnderstanding profile image
MissUnderstandingAdministratorGraduate10

That run sounds about as perfect as perfect can be…so that power cut might have been the universe getting revenge!! Cold showers are grim. Hopefully you had some more sun to warm you up!

Yesletsgo profile image
YesletsgoAdministratorGraduate10 in reply toMissUnderstanding

Swings and roundabouts :) it was lovely to just be reminded that once we get through this grim winter we'll have spring ♥

A cold shower isn't so high a price, is it? I was almost (but very definitely not quite) tempted to jump in the sea after the run but then I thought 'I'll get in up to my knees and then start whinging' so decided against it. Plus I wasn't dressed for swimming. And while it might have been sunny it definitely wasn't hot!!

Back to reality now, gazing out of my window at grey skies, wrapped up in a big cardi :)

Not what you're looking for?

You may also like...

A Hot Run (with Coach B)

I woke an hour earlier than usual, still on Continental time I suppose, so going for a run was a no...
Yesletsgo profile image
Administrator

A fabulous run in the sun 🌞 😎 🏃‍♀️

Haven't posted in ages as I had a period of injury followed by only doing 1 run a week for a while....
Fionamags profile image
Graduate10

Recovery Run in the Sun

Well, all I can say is big respect to all of you who have been running in this heat! Instead of my...
HoagyM profile image
Graduate10

How to plan(monitor?) a run according to distance rather than time?

Any tips on how to run for a particular distance rather than time. I did the c25k and now working...
Mushypeas15 profile image

Finally finished Week 2 of the Group 10k

The weather has been horrible for the last few days and I was despairing of it ever being nice...
Yesletsgo profile image
Administrator

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
damienair profile image
damienairAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.