I received the sad news today that someone I probably would have just referred to as a 'dog-walking acquaintance' passed away recently. Although we only met occasionally and spoke briefly in passing she was influential in an immense change to my life.
The company I had worked at all my adult life went into liquidation during the lockdown and so following that I was jobless, lacked confidence in my abilities and was rather depressed. During a conversation with this lady, she happened to mention there was a part time job going at the company she had worked at. I applied and got the job. When I thanked her for the tip, her comment was "No problem, us middle-aged fatties need to stick together." That was rather a shock as although I had put on some weight, I had no idea that this was how other people saw me. That was the push I needed to lose weight and get fit. My C25K journey began.
Since then, running has made a major impact on my life and along with meeting my soulmate and enjoying our dogs, I can say I am a completely different person to I was back then.
I owe a lot to this lady and did not even know her name until today.