Comeback run

[SweatyHettie]

Finally my Achilles felt good enough to try a little run this morning. Hooray! 🙌🏼

What a beautiful morning it was too. Ebony ready, Coach B cued up for a recovery run session - off we went! I spent longer on the warm up and post run stretches than the actual run but so far so good, seems to have held up ok. 🤞🏼

Off for a boogie with Sophie Ellis Bextor and Nile Rogers & Chic tonight so that will get some steps in too! 💃🏾

Aiming for a few short runs this week and then hopefully can get back on the Magic plan

[MissUnderstanding Administrator Graduate10]

Look at the scenery !! 😍😍😍

So glad it went well for you. Hopefully the short runs will build your confidence that all’s well and you’ll be back on the plan when you’re ready. Good luck! 🍀

[SueAppleRun Graduate10 60minGraduate]

A good comeback run for you, glad it went well

[CBDB Graduate10]

hoooray!!!! Comeback runs, aren't they wonderful!

Woohooo!!

[Fionamags Graduate10]

That must have felt joyful after your injury - and what a beautiful spot for a comeback run!

[Oldfloss Administrator Graduate10]

Beoootiful! Back on track , slow and steady! x