🍏I needed a run today! Lethargy & heaviness were winning until an encouragement from Folkylass changed my mind…. Out I went and ran a very gentle 3.6k through suburbia & part of the old wagon way!! I was in summer gear for the first time & the cool wind felt pleasant. Relaxing music & a NRC guided run to keep me company. I didn’t need to walk but the option was always there! Thanks Lass!
🍏Sometimes the Simplest Saying….: 🍏I needed... - Bridge to 10K
🍏Sometimes the Simplest Saying….
![Annieapple profile image](https://images.hu-production.be/avatars/89a600d5-dc5a-4448-be7b-13a61a7cf5f5_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_9a22c22b-474b-422c-b152-c0fc76ce2523.jpg)
![Annieapple profile image](https://images.hu-production.be/avatars/89a600d5-dc5a-4448-be7b-13a61a7cf5f5_small@2x_100x100.jpg)
![damienair profile image](https://images.hu-production.be/avatars/216a2e049785a3dcf25da14d3971ec29_small@2x_100x100.jpg)
Well done you, getting out the door is the hardest part. As always, you never regret going for a run when the run is done. Have a lovely weekend.
![MissUnderstanding profile image](https://images.hu-production.be/avatars/679bf2fe-6dcc-4c35-ba86-e6d542ab3167_small@2x_100x100.jpg)
That’s a great run to tick off! It’s so good to recognise the sort of tiredness that gets better with a run and get out there.
I don’t know about lovely cool wind…it’s arctic here. I’m envious!!!
![Annieapple profile image](https://images.hu-production.be/avatars/89a600d5-dc5a-4448-be7b-13a61a7cf5f5_small@2x_100x100.jpg)
Thanks Miss U! You will pleased to hear it was a headspace run 🤣 Yes very cool here except if you running!!xx
Well, after saying it was arctic, I went out in a long top and was boiling. My neighbour even remarked on how red I was. I wish I’d had your cool breeze!
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
Well done you... out there and running. A guided run and a lift in spirits... x
![Sandraj39 profile image](https://images.hu-production.be/avatars/5b663862a0fefe9c469705583230161d_small@2x_100x100.jpg)
Well done, usually the tiredness evaporates as we run - and no pressure running is the best!
![Annieapple profile image](https://images.hu-production.be/avatars/89a600d5-dc5a-4448-be7b-13a61a7cf5f5_small@2x_100x100.jpg)
🍏Yes exactly!! Thank you 🤩
![Folkylass profile image](https://images.hu-production.be/avatars/5e5b9f4b-7cd0-4747-9e28-770282214b98_small@2x_100x100.jpg)
Well done Annieapple you did brilliantly and thanks for the kind mention It’s always great to get out isn’t it ❤️xx
![Annieapple profile image](https://images.hu-production.be/avatars/89a600d5-dc5a-4448-be7b-13a61a7cf5f5_small@2x_100x100.jpg)
🫶 Thanks for your encouragement when I needed it most!! 🤩
![Folkylass profile image](https://images.hu-production.be/avatars/5e5b9f4b-7cd0-4747-9e28-770282214b98_small@2x_100x100.jpg)
That’s what we’re all here for to encourage each other……I’m loving the picture😂xx
![GTFC profile image](https://images.hu-production.be/avatars/613a590b-372e-48c8-b80d-ea48af895d43_small@2x_100x100.jpg)
Absolutely here for this 👏
![Annieapple profile image](https://images.hu-production.be/avatars/89a600d5-dc5a-4448-be7b-13a61a7cf5f5_small@2x_100x100.jpg)
🙌It’s such an amazing forum!!! Thanks so much ☺️ xx