🍏I needed a run today! Lethargy & heaviness were winning until an encouragement from Folkylass changed my mind…. Out I went and ran a very gentle 3.6k through suburbia & part of the old wagon way!! I was in summer gear for the first time & the cool wind felt pleasant. Relaxing music & a NRC guided run to keep me company. I didn’t need to walk but the option was always there! Thanks Lass!
🍏Sometimes the Simplest Saying….: 🍏I needed... - Bridge to 10K
🍏Sometimes the Simplest Saying….
Well done you, getting out the door is the hardest part. As always, you never regret going for a run when the run is done. Have a lovely weekend.
That’s a great run to tick off! It’s so good to recognise the sort of tiredness that gets better with a run and get out there.
I don’t know about lovely cool wind…it’s arctic here. I’m envious!!!
Thanks Miss U! You will pleased to hear it was a headspace run 🤣 Yes very cool here except if you running!!xx
Well, after saying it was arctic, I went out in a long top and was boiling. My neighbour even remarked on how red I was. I wish I’d had your cool breeze!
Well done you... out there and running. A guided run and a lift in spirits... x
Well done, usually the tiredness evaporates as we run - and no pressure running is the best!
🍏Yes exactly!! Thank you 🤩
Well done Annieapple you did brilliantly and thanks for the kind mention It’s always great to get out isn’t it ❤️xx
🫶 Thanks for your encouragement when I needed it most!! 🤩
That’s what we’re all here for to encourage each other……I’m loving the picture😂xx
Absolutely here for this 👏
🙌It’s such an amazing forum!!! Thanks so much ☺️ xx