🍏Sometimes the Simplest Saying….: 🍏I needed... - Bridge to 10K

Bridge to 10K

16,525 members26,586 posts

🍏Sometimes the Simplest Saying….

Annieapple profile image
AnnieappleAdministrator
17 Replies

🍏I needed a run today! Lethargy & heaviness were winning until an encouragement from Folkylass changed my mind…. Out I went and ran a very gentle 3.6k through suburbia & part of the old wagon way!! I was in summer gear for the first time & the cool wind felt pleasant. Relaxing music & a NRC guided run to keep me company. I didn’t need to walk but the option was always there! Thanks Lass!

Written by
Annieapple profile image
Annieapple
Administrator
To view profiles and participate in discussions please or .
17 Replies
damienair profile image
damienairAdministrator

Well done you, getting out the door is the hardest part. As always, you never regret going for a run when the run is done. Have a lovely weekend.

Annieapple profile image
AnnieappleAdministrator in reply todamienair

Thanks so much! You too!

MissUnderstanding profile image
MissUnderstandingAdministratorGraduate10

That’s a great run to tick off! It’s so good to recognise the sort of tiredness that gets better with a run and get out there.

I don’t know about lovely cool wind…it’s arctic here. I’m envious!!!

Annieapple profile image
AnnieappleAdministrator

Thanks Miss U! You will pleased to hear it was a headspace run 🤣 Yes very cool here except if you running!!xx

MissUnderstanding profile image
MissUnderstandingAdministratorGraduate10 in reply toAnnieapple

Well, after saying it was arctic, I went out in a long top and was boiling. My neighbour even remarked on how red I was. I wish I’d had your cool breeze!

Annieapple profile image
AnnieappleAdministrator in reply toMissUnderstanding

😡 🤣 We later went walking & I was freezing 🥶.. running certainly brings the heat out in me no matter what the outside temp… I hate tying those layers round my waist so decided to brave it & was glad! 😌

MissUnderstanding profile image
MissUnderstandingAdministratorGraduate10 in reply toAnnieapple

Today I wore a t shirt and sunglasses! It almost felt like summer!!!

Oldfloss profile image
OldflossAdministratorGraduate10

Well done you... out there and running. A guided run and a lift in spirits... x

Annieapple profile image
AnnieappleAdministrator in reply toOldfloss

Thanks Oldfloss! It was good to get out. I did a 3k on Monday but this was a much nicer run. Xx

Oldfloss profile image
OldflossAdministratorGraduate10 in reply toAnnieapple

Just tucking them away... they all count x

Sandraj39 profile image
Sandraj39Graduate10

Well done, usually the tiredness evaporates as we run - and no pressure running is the best!

Annieapple profile image
AnnieappleAdministrator

🍏Yes exactly!! Thank you 🤩

Folkylass profile image
FolkylassGraduate10

Well done Annieapple you did brilliantly and thanks for the kind mention It’s always great to get out isn’t it ❤️xx

Annieapple profile image
AnnieappleAdministrator

🫶 Thanks for your encouragement when I needed it most!! 🤩

Folkylass profile image
FolkylassGraduate10

That’s what we’re all here for to encourage each other……I’m loving the picture😂xx

GTFC profile image
GTFCGraduate10

Absolutely here for this 👏

Annieapple profile image
AnnieappleAdministrator

🙌It’s such an amazing forum!!! Thanks so much ☺️ xx

Not what you're looking for?

You may also like...

Saying goodbye to the summer

Set off today on my last run of the summer holidays 😔. Was determined it was going to be a good...
DebJogsOn profile image

Sometimes - You need something.

Run day. I just did not want to run. It is drizzling, grey and miserable and my life is a mess. It...

Sometimes I wonder

Is it really worth running? Comparison is the thief of joy is a really true statement....
SueAppleRun profile image
Graduate10

Sometimes it just doesn't happen.

Wanted to get out early before it got to hot, the target was 14k , I was out and started running by...

Sometimes sad can be good too

Today was a good but sad run. A year ago today a colleague took her own life. She was a runner and...
EB43 profile image
Graduate10

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Mummycav profile image
MummycavAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.