Another NRC 60's: Thanks to everyone for their... - Bridge to 10K

Bridge to 10K

16,522 members26,580 posts

Another NRC 60's

Jonwil profile image
JonwilGraduate10
6 Replies

Thanks to everyone for their kind comments. Spent the weekend back in Dorset sorting clothes for the Cancer Research charity shop. Got up this morning & felt the need for a run, but rather than c25k decided on the NRC 60's, which seems to be my favourite run. Love the changes of pace, but the recovery minutes seem to get shorter & shorter! Keeping running everyone & know there are a wonderful group of people here for support.

Written by
Jonwil profile image
Jonwil
Graduate10
To view profiles and participate in discussions please or .
6 Replies
Gthants profile image
Gthants60minGraduate

I find changes of pace to be the most challenging part of my running journey!

Annieapple profile image
AnnieappleAdministrator

🍏😊 Lovely positive post! Mmm 🤔 I don’t think I have run that one! Will look for it!

Oldfloss profile image
OldflossAdministratorGraduate10 in reply toAnnieapple

Nor me... !

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate

That's a good run, I enjoy the changes of pace too 😄

cheekychipmunks profile image
cheekychipmunksGraduate10

Hi Jonwil, you’re right, those 60s recoveries seem to get shorter and shorter don’t they? But yes it’s a fun one. Well done! 👏👏

MissUnderstanding profile image
MissUnderstandingAdministratorGraduate10

That run’s such a good one. Great choice!!

Not what you're looking for?

You may also like...

Another go at NRC 60’s 😊👍

I threatened to have another go at this and this morning I did. I needed to fit in a short run this...
Jools2020 profile image
Graduate10

NRC intervals - 60’s

I was quite enthusiastic about trying this run, after reading about the recent successes of quite a...
Jools2020 profile image
Graduate10

Time for intervals! NRC 60’s

I like this intervals workout, so thought I’d do it again! I was set to leave the house, later than...
Jools2020 profile image
Graduate10

NRC Tripple 7's

Well, such a lovely morning it would be a crime not to get out and run ! A late start with work...
Instructor57 profile image
Graduate10

Another NRC Intervals run

I had 2 runs left to complete in the current weeks plan . 1x Interval run and 1x Long run And I...
Instructor57 profile image
Graduate10

Moderation team

See all
Oldfloss profile image
OldflossAdministrator
Annieapple profile image
AnnieappleAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.