Somedays you wake up and wish with all your heart it wasn’t a run day! After a restless night with the wind howling and hubby up & down checking the gate & fences it was time to brave it! I rolled into my kit and did an extra long warm up, a sure sign I wasn’t eager to get out there and continue my NRC plan. Unusually I was in no mood for Coach B’s optimism. There was however one thing in my favour…the wind would be behind me. I set off down the hill & suddenly after a while I realised why I was doing this! I am a runner.. I enjoy challenges.. why wouldn’t I run on Monday! I emerge on to the promenade and joy of joy there is some protection from the Westerly gale as I hug the steep grassy bank. Coach B is telling me to run easy… As I move up a gear just a tad.. the waves are all over the place, the tide is in, there is no beach to behold.. A runner passes me in the opposite direction.. we give each other a knowing look.. we are here because we want to be!!! I feel alive & thankful as I look up and see the Sun rays streaking through the ominous dark clouds!
I head into the full force of the wind again as I head up the hill and home.. it’s much tougher running into the wind .. but the mental resolve to end strongly keeps me inching forward and suddenly it’s over! Run done ✅