7 kilometers again today. I definitely had more steps. I made a new experience that when you run up a hill and it slides under your feet, you take twice as many steps and you are slow It slipped and I ran, but I moved very slowly up. 🤣
According to the forecast he is supposed to be out today due to ice on the ground. Glad to be back! Happy running! :-)😀
Written by
lusmo
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🍏Wonderful to see you here on Bridge!! A 7k run in those conditions is no mean feat! Well done!! Take extra care of you in this weather.. Snow is lovely underfoot but ice is my nemesis!
I'm sure this was a great workout for your heart and lungs, with the elevation gain and the slippery snow. One day, Spring will come - and we'll be so happy that we did not sit through the winter months.
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