Joggle Bells, joggle bells, joggle all the way 🎶🎶🎶

[CBDB]

Did one of my slow joggle runs this morning, choosing a Jazzy and Funky Christmas playlist to listen to. The run took me 40 minutes, but I thus managed to tick off the 2023 challenge of running 20 minutes and 23 seconds!

What a year it has been.

Overall my mileage was lower than the prior years, various flues and Covid stints took their tolll.

But I’ve learned so many new things about myself! All to do with running, rowing and S&F working out.

Reflections will come - I think - in a future post. I’m still planning to run on Christmas morning.

For now, have a wonderful holiday break everyone!

[Doris8 Graduate10]

Well done😊

[CBDB Graduate10 in reply to Doris8]

🥰😘

[SueAppleRun Graduate10 60minGraduate]

Awesome, yes it's been a year to reflect on, happy Christmas 🎁⛄🎁

[CBDB Graduate10 in reply to SueAppleRun]

Merry Christmas! 🎄

[AlMorr Ambassador Graduate10]

Congratulations CBDB, it's been a great year for you, I wish you and your family a very Happy Christmas 🤶.

[CBDB Graduate10 in reply to AlMorr]

And you, too. A very merry Christmas 🎅 🎄

[MissUnderstanding Administrator Graduate10]

Happy Christmas! It sounds like that joggle was a super way to warm up for the festivities 🎄🏃‍♀️❤️