A funky fartlek

[Mum22boys]

My last 3 runs have all been about 30/32 minutes so decided to mix it up a bit this morning. Had a flick through the NRC app and settled on the funky fartlek run!! It was lots of fun 😁 20 minutes of literally not knowing what was coming next... would highly recommend it!

[misswobble Graduate10]

They’re very good aren’t they 😀🏃‍♀️

[Mum22boys Graduate10 in reply to misswobble]

Yes it was good fun! Will definitely do that one again!

[Oldfloss Administrator 60minGraduate]

Sounds like fun ...well done you!

[Mum22boys Graduate10]

Thanks Oldfloss 😊 hope you are well x

[Oldfloss Administrator 60minGraduate in reply to Mum22boys]

Getting there thank you... completed C25K repeat Week 9 Run 1 on Wednesday. Slow and steady as every! x

[Mum22boys Graduate10 in reply to Oldfloss]

Almost there 👏

[Oldfloss Administrator 60minGraduate in reply to Mum22boys]

Indeed ! x

[cheekychipmunks Graduate10]

That’s a great NRC run isn’t it M22b? It keeps you guessing the whole time. Well done you! 👏👏👏

[SueAppleRun Graduate10 60minGraduate]

That's a fun run, glad you had fun