Hello from PurplePlanter: So, just graduated... - Bridge to 10K

Bridge to 10K

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Hello from PurplePlanter

PurplePlanter profile image
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So, just graduated today from C25K. Can’t believe that I have been running for 30 minutes. Next step is continuing to 10k so looking forward to linking with others.

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PurplePlanter
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MissUnderstanding profile image
MissUnderstandingAdministratorGraduate10

Absolutely fantastic news! Massive congratulations to you. There are many options for building to 10k-have a browse around the pinned posts and come back with any questions. I followed the magic plan and that was great.

It’s worth popping on to the latest grad club thread and saying hi. Lots of support there and fellow new graduates to chat with too. You might like to spend some time at 30 minutes max for a couple of weeks to consolidate what you’ve done with couch to 5k. Mix up your runs with some shorter ones and have a lot of fun!

healthunlocked.com/couchto5...

Really well done and hope you’ve been doing some serious celebrating 🏅👩‍🎓🏃‍♀️❤️🥳

61Lady profile image
61LadyGraduate10

Brilliant - well done 🥳🥇

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