First 60min run for a while

[CBDB]

I haven’t done a 60 min run for quite a while so today was the day. Hubby away, weather not too hot or too cold, cloudy with a breeze allowing the sun to peak through! Perfect!

And the chosen NRC 60 min audio guided was just perfect. One of my favourite sessions so far, so if you haven’t listened to that one yet, it’s a treat. It’s not part of any of the NRC plans I’ve done so far, so it might be a real treat!

Link below (but link will get out of date):

One Hour Run Audio-Guided Run on Nike Run Club. nikerunclub.sng.link/A6sko/...

[Doris8 Graduate10]

Well done good run for you today. Hope you’re keeping injury free . That will help your challenge as well 😊

[CBDB Graduate10 in reply to Doris8]

👍🏽yeah… 🤞 fingers crossed

[GTFC Graduate10]

Awesome CBDB 😊 That is a super amount of time on your feet 👏👏👏👏 looking good 👍

[CBDB Graduate10 in reply to GTFC]

thank you!

[Folkylass Administrator]

Well done CBDB on you run. It sounded perfect, and the weather was good for running. I haven’t used NRC app for a while. You have given me an idea though for my run on Wednesday. I might have a look at the 60min and try it out on Wednesday. Thanks.

Hope your feeling better and your Titan rite’s challenge went well!👍😂🥰