Weβre galloping through the year and now itβs July!!! Have you run for 60 minutes or achieved a distance of 10k for the first time? If so, massive congratulations to you from me and all of the Bridge to 10k team. First and foremost, take some time to celebrate in real life. You are awesome!
Reply below and Iβll award you your virtual badge. Itβs great when you reach a new milestone but this isnβt the end of your run journey. Just another step and another opportunity to think about how far youβve come and feel mega proud! Who knows whatβll be around the next corner for you?!
You might like to have a look at some suggestions for whatβs next hereβ¦
healthunlocked.com/bridgeto...
Finally, if youβd like to go beyond 10k or are planning on running an event of ANY length. pop over to the ultra-friendly Marathon and Race Support board and youβll find amazing support and advice.
healthunlocked.com/marathon...
So whoβs going to be the first badge of the month?
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