Following 6 months of 'life's challenges' running has been a bit hit and miss with only one or two runs a week at best. I'm hopefully now in a position to get back on it and last week was the 'back in a routine' week with 3 x3k completed. The aim is to build back fitness and work up to a steady 5k so his morning's run was 3.5k slightly faster than last week's pace. I'm happy with that and it feels good to be back in control. Happy running everyone. 😀
The comeback is on!: Following 6 months of... - Bridge to 10K
The comeback is on!
![Runninggirl59 profile image](https://images.hu-production.be/avatars/a3b96d3f503b47bbbcb94ae844837ba1_small@2x_100x100.jpg)
Runninggirl5960minGraduate
Written by
![Runninggirl59 profile image](https://images.hu-production.be/avatars/a3b96d3f503b47bbbcb94ae844837ba1_small@2x_100x100.jpg)
Runninggirl59
60minGraduate
To view profiles and participate in discussions please or .
7 Replies
•
![SueAppleRun profile image](https://images.hu-production.be/avatars/8758d3da-2ec4-4ef7-8fc6-89283c07d682_small@2x_100x100.jpg)
SueAppleRunGraduate1060minGraduate
I do like a plan and yours sounds great
![Gwenllian1 profile image](https://images.hu-production.be/avatars/bac6b37abac041229132c8c381666781_small@2x_100x100.jpg)
Gwenllian1Graduate10
I’m pretty much exactly where you are with frequent running having been derailed and a new routine just getting going. I was doing quite well but we are on holiday in the states now and I haven’t quite worked out how to get the runs in!
Not what you're looking for?
You may also like...
Morning run not for me!
I usually jog late in the day, particularly when the days are warmer as I wait for the sun to start...
Running to Michael Mosley’s walking playlist
A couple of months ago, I had bought Just One Thing, the book by Michael Mosley, as a present for...
HU 10K AlMorr #50
I ran my 50th 10K this morning as part of the Spring HU 10K in a time of 1:12:43 which is about 5...
Nike Run Club guided runs not working?
I don’t know if this is just me but I haven’t been able to get a NRC guided run to play in almost a...
Two “Disney princess” runs!
I’m having a lovely time with my running at the moment. It’s one of those phases where I’m excited...