After a horrible 3k when I could not settle, followed by a hard 4k (for no particular reason) earlier this week, I thought my 10k plan was never going to happen, but today was the day! I almost called it quits at 7k, but watching a runner calmly and effortlessly passing me somehow gave me the motivation not to give up. Having reached 8k a week ago, I was determined to beat my PB, and when I reached 9k with some energy to spare, there was no way I was going to stop short of my goal today!
When I started running again earlier this year, 10k seemed an impossible goal and I wasnβt sure how realistic it was, so I am super happy to have achieved it π.
At this stage Iβm not sure if I want to run further, so I think Iβll focus for a while on 5-8k runs and try out some speed work for a change, to improve my pace.