anyone take a run hiatus ? I did and boy does it hurt! I’m way off my pace and feel super slug like. But at least I know there’s is room for improvement and tbh I like getting better rather than just seeing the same number so maybe this is a good thing to motivate me in the new year? 😆
Sun is out so I’ll be out this afternoon.
Happy days
I took two days (Boxing Day and Bank Holiday Tuesday) without runs.
I am planning to do RED January again. (For me that means a minimum of 10 minutes per day of running.)
And for me, my kryptonite is Lidl's plain chocolate covered Lebkuchen shapes. They tend to only appear before Christmas. They were half price yesterday and I bought another four boxes…
lol! Your stocked up until April
I took Christmas day off because I worked and it felt unfair to go straight out once I got home, Boxing day because we visited children, and the day after that I came down with the mother of all colds, so still not run, blocked nose, coughing like I smoke and very lethargic, I can't taste anything and eating anything that comes my way. Feed a cold they said, so I amand getting bigger by the day, but it won't last and New Year's looking good.Have fun getting up to speed again
cheers to you also!!
Struggling to find time to run
Time to change
Time to come out of the shadows
Weekly chat 1st to the 31st of January :)
Back to the vineyard 🏃♀️🍇
