Doubting myself: 5weeks ago I managed to once... - Bridge to 10K

Bridge to 10K

16,525 members26,586 posts

Doubting myself

doggytail profile image
doggytailGraduate10
5 Replies

5weeks ago I managed to once again do the park run without walking was I pleased elated was the feeling, I'm back I thought.

The following week was carnival so no pr but continued with the once a week running club, no problem. I was doing to short runs a week also. Then i did a mile run for the disabled organisation had to walk a little the pain in my calves ouch. Well since then I cant seem to do a full 5k for the terrible pain in my calves, I do 10 mins dynamic stretches before hand, I dont know what's going on, I'm still persevering though not one to give up.

Reading earlier on someone else's post about CB and the NRC app gave me food for thought. I may just download this app if I know how to do it and get the right one( me and tech dont get on )

The good news however is that for the 3rd time we have sold our bungalow and bought a house, hopefully this time things will go smoothly and ince again I will be packing boxes x

Written by
doggytail profile image
doggytail
Graduate10
To view profiles and participate in discussions please or .
5 Replies
javo123j profile image
javo123jGraduate10

Have you tried tubular support bandages. They have helped me in the past

doggytail profile image
doggytailGraduate10 in reply tojavo123j

No but I will now...thank you

Oldfloss profile image
OldflossAdministratorGraduate10

Yeay...third time lucky!.?Lots of calf exercises on the S and F forum too..

Mormor1 profile image
Mormor1Graduate10

Fingers crossed for you DT

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate

Oh that’s so annoying when you get the distance then can’t seem to do it any more, do you stretch afterwards? do download the Nike Run Club app, it’s such fun to have a coach chatting to you as you run and to build up there’s loads of 20 minute runs, I did some of those a while back and ran one every day for a while, they got easier too, not i’m slowly following a half marathon plan but no very long runs yet Good luck with your move too

Not what you're looking for?

You may also like...

Calves still in agony when I run after 5 week break

I took a 5 week break from running to allow my calves to recover from whatever injury I sustained...

Hello...I’m doubting again....read on....

Hey my lovely running family, So sorry, I feel m neglecting you all but this time of year is...
Mummycav profile image
Administrator

Off the IC 😀

Since my last post I've not run for a week, I've stocked up on chocolates and mince pies. I've...
Gran4z profile image
Graduate10

So pleased with myself

Hi Everyone I completed my third park run last week. When I started I did it in 47 minutes. On the...
ANNETTE1234 profile image

Sore calves- should I continue running or rest?

I have been running since 2018- I usually run between 4-8km with no issues. However, 3 weeks ago, I...

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Mummycav profile image
MummycavAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.