Hi Can anyone help? I am looking for a plan like the 5k-10k, but going from 10k-half. ππ
Help? : Hi Can anyone help? I am looking for a... - Bridge to 10K
Help?
There are so many HM plans out there.Bupa, Garmin , Runnersworld, NRC to name but a few π
As Instructor57 says, there are masses of HM plans out there Pinkpig20 . They vary a lot - some are for people looking to achieve their first HM distance, others are for those seeking a fast time. Plan durations and styles are also different. So I'd suggest you Google "half marathon plan for beginners" and see what takes your fancy.
I'm doing the NRC HM plan and loving it!
I would second the Nike Running Club HM plan. As long as you like audio-guided runs, they are the best!
NRC has obviously the app where you can listen to the audio guided run, but the runs are also listed in this pdf: nike.com/pdf/Nike-Run-Club-...
Head across to the Marathon and HM Forum...so kuchen support there. .put out an SOS! You'll get lots of ideas!
Thank you for your help everyone! π