Off the couch! (🤞)

[Lizcanrun]

After a VERY frustrating two & a half weeks I think/hope I'm off the injury couch. Ran for about 2 mins on Weds morning when I was out with the dog and all was well, so this morning I donned my running gear and went out. I was only going to do 5 mins as a test, but found it very hard to stop & nothing hurt, so I did 10. Slight hill, so that would have been a good test for my calf. At the moment nothing hurts. 😊

Really hoping I can pick up my training for the Great West Run in May.

Fingers crossed!!

[Beatlesforever Graduate10]

Fantastic news! 👏👏👏👏😃

[Jools2020 Graduate10]

Ooh yesss , great news! 👏👍

[Frenc Graduate10 60minGraduate]

That’s great to hear Lizcanrun , hopefully onwards and upwards! 😊

[Irishprincess Graduate10]

That bodes well 🤞 and nothing hurting is a huge plus.

[Lizcanrun Graduate10 in reply to Irishprincess]

Always!!!

[GailXrunning]

Great to hear you’re off the IC. Sounds very promising too. Keep listening to your body as you ease back into your running routine.

[Lizcanrun Graduate10 in reply to GailXrunning]

Thank you. 24 hours on and still OK 😊

[GailXrunning in reply to Lizcanrun]

👍👍👍

[CBDB Graduate10]

Oh that’s great! 💪👍🏽🙌🏃🏼‍♀️

[Lizcanrun Graduate10]

Thanks