First ever 10K and a massive thank you to this group

[Sunnytom]

I did it.... after lying in bed talking myself out of getting out for a run and convincing myself that no way could I run 10K. I scrolled through the group posts and as always was motivated by all the posts and words of wisdom and encouragement. Actually did 11k as I missed my app telling me I had reached 10K 🙈. No hills as was running down the Birmingham canals but I’m taking that as a success...

[AlMorr Ambassador Graduate10]

Congratulations to you Sunnytom on completing your first 10K, well done, to get your graduation badge and the word GRADUATE10 next to your username leave a in the pinned posts on the right side of the healthunlocked January Graduate10 homepage and tell the administrators that you have ran your first 10K, now go and celebrate your wonderful achievement 🏃🏾 👍 🎓

[Sunnytom Graduate10 in reply to AlMorr]

Thank you so much x

[Frenc Graduate10 60minGraduate]

Well done Sunnytom! That’s so exciting and worth a massive pat in the back 😃. And not just 10k buy 11k too. Hurrah 😁.

[Sunnytom Graduate10 in reply to Frenc]

Thank you so much

[Hidden]

Thats brilliant. Well done on getting up and then banging out 11k. That is a great achievement.👏👏

[Sunnytom Graduate10 in reply to Hidden]

Thank you

[Fionamags Graduate10]

Hooray! That's a great cause for celebration. Here's some medals for you to keep you going until your 10k badge arrives. 🤣🏆🏅🎖🎈🎊🎉👏

[Sunnytom Graduate10 in reply to Fionamags]

Ahhh thank you for the medals 😀. Not sure how to claim my badges. Have tried but can’t seem to work it out 🤷‍♀️

[Fionamags Graduate10 in reply to Sunnytom]

You need to post a message on the January badges thread hosted by roseabi . Its one of the pinned posts. If you are on a mobile its right down the bottom of the page.

[roseabi in reply to Sunnytom]

Just spotted this, so I've leapt in and awarded you your badge - congratulations!!!!

[Sunnytom Graduate10 in reply to roseabi]

Ahhh thank you x

[Roxdog Graduate10]

Brilliant, well done! I'm glad you stopped that negative chatter and got it done!

[Sunnytom Graduate10 in reply to Roxdog]

Thank you so much. Me too!

[GailXrunning]

Brilliant news. Congratulations!💫✨⭐️🌟⭐️✨💫

[Sunnytom Graduate10 in reply to GailXrunning]

Thank you

[Getfitordietrying Graduate10]

Very done 👏👏👏👏. Doesn’t it feel great to get 10k under your belt.

[Sunnytom Graduate10 in reply to Getfitordietrying]

Oh it certainly does. Been a long long time coming

[Beatlesforever Graduate10]

Amazing!! 🥳💥🤸‍♀️👏👏👏 Many congratulations and well done on absolutely smashing your first 10(11!)k 😁😁😁😁

[Sunnytom Graduate10 in reply to Beatlesforever]

Thank you 🙏

[Woollyweaver Graduate10]

Brilliant! You not only did it, you smashed it 💪🏃🏼‍♀️👏🥳. Enjoy basking in your success, you deserve it.

[Sunnytom Graduate10 in reply to Woollyweaver]

Thank you 🙏

[Cmoi Graduate10]

Well done Sunnytom , getting that first 10k is a great feeling, isn't it?

[Sunnytom Graduate10 in reply to Cmoi]

Oh it certainly is. Thank you

[WhizzyTwix Graduate10]

Well done, it's an amazing feeling isn't it!!! I think when you've done it once the next one is easier (particularly as you managed 11k!).

[Sunnytom Graduate10 in reply to WhizzyTwix]

Oh I hope your right

[kjm20 Graduate10]

Many congratulations Sunnytom - hope you're enjoying the wonderful feeling.

[Sunnytom Graduate10 in reply to kjm20]

Thank you.