5k for Scotland!

[Fionamags]

That's another 5k in the bag for the Vitality World Cup. I thought there was a chance of a PB towards the end so I pulled out the stops for the final kilometre. No PB but the fastest I've run for quite a while. Nearly exploded in the process 🥵😆.

Note to self - don't leave it all to the final kilometre in future! 😂😂😂

[CBDB Graduate10]

Woohooo!! Well! Well! It’s probably down to that effort that Scotland is now two places above England!!

[Fionamags Graduate10 in reply to CBDB]

I'm sure it was all me. 😂😂😂😂 I probs got extra points for the overheating.

[BaddieThePirate Graduate10]

Don’t ‘splode, that would get messy. Well done though.

[AlMorr Ambassador Graduate10]

Well done to you Fionamags, I also ran 5K for Scotland on Wednesday, I am not counting this Saturday's 5K parkrun but I intend to run 10 miles/16K next Wednesday which I will count towards Scotland's Vitality World Cup.

[Fionamags Graduate10 in reply to AlMorr]

Let's hope we're still in it next week. I will do my long run on Sunday.

[AlMorr Ambassador Graduate10 in reply to Fionamags]

👍

[Doris8 Graduate10]

Well done😊

[dijep Graduate10]

👍 another 5k ✅

[Hidden]

Go you!! I am watching you in admiration as I am working on reclaiming my 5k. 4.3k achieved today, so hopefully nearly there 😊

[Fionamags Graduate10 in reply to Hidden]

Yay! Nearly there!!! Isn't it fantastic the joy we get from meeting our own individual goals???