Confounding the laws of physics? Speedwork o... - Bridge to 10K

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Confounding the laws of physics? Speedwork on a hill πŸ˜¬πŸ˜‚

GailXrunning profile image
β€’15 Replies

How does this compute? Same stretch of hill. The session alternates a 15s sprint at 10/10 effort (then recovery jog back down) with 45s at 6/10 (recovery jog). I thought I was sprinting for the 15s intervals. I thought I was taking it a bit easier on the 45s ones. My 45s intervals are recorded as being faster than my sprints! Hilarious, if a tad perplexing. πŸ˜‚πŸ€£πŸ˜‚

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GailXrunning profile image
GailXrunning
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15 Replies
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Ian5K profile image
Ian5KGraduate10

Was there a round of Gloucestershire cheese involved?

GailXrunning profile image
GailXrunningβ€’ in reply toIan5K

I wish!πŸ˜‚

nowster profile image
nowsterGraduate10β€’ in reply toIan5K

Would it count as Double?

GailXrunning profile image
GailXrunningβ€’ in reply tonowster

🀣

Sulley101 profile image
Sulley101Graduate10

Lovely picture! A glitch in the time continuum maybe? πŸ˜†πŸ€£

GailXrunning profile image
GailXrunningβ€’ in reply toSulley101

It’s all a bit sci-fi!

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate

All good fun though πŸ˜€

GailXrunning profile image
GailXrunningβ€’ in reply toSueAppleRun

It is. In part, just trying to make sense of these weirdnesses. Most entertaining.πŸ˜†

LottieMW profile image
LottieMWAmbassador

I though you cannae change the laws of physics!?! πŸ˜‚πŸ˜‚πŸ˜‚

nowster profile image
nowsterGraduate10β€’ in reply toLottieMW

The engines cannae take it!

LottieMW profile image
LottieMWAmbassadorβ€’ in reply tonowster

πŸ€£πŸ€£πŸ€£πŸ‘

Granspeed profile image
GranspeedGraduate10

I think when the Gremlins cannot stop us running, they move into the tech. 🀣 I often find the harder I think I’ve worked, the less my watch tells me I’ve done. 😳 I can arrive home dripping and it says I’ve been in Zones 1&2. Sometimes I wonder if a voice will eventually scream in my ear…. β€œGet Going!” πŸ˜„

GailXrunning profile image
GailXrunningβ€’ in reply toGranspeed

πŸ˜‚ Hadn’t thought of that, but it’s a good thought.

sTrongFuse profile image
sTrongFuseGraduate10

Not sure but I have something similar with my local parkruns. One of them, Meadowmill, is fairly flat, the other Vogrie, has a couple of climbs which, being a 2 lapper, you have to do twice. Guess which one I have my parkrun PB on? πŸ™„πŸ€”

nowster profile image
nowsterGraduate10β€’ in reply tosTrongFuse

My local one, Chadderton Hall Park has four laps with an S shaped steep climb about three quarters of the way round. (And there's the accompanying downhill slope about one quarter of the way round.)

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