How does this compute? Same stretch of hill. The session alternates a 15s sprint at 10/10 effort (then recovery jog back down) with 45s at 6/10 (recovery jog). I thought I was sprinting for the 15s intervals. I thought I was taking it a bit easier on the 45s ones. My 45s intervals are recorded as being faster than my sprints! Hilarious, if a tad perplexing. ππ€£π
Confounding the laws of physics? Speedwork o... - Bridge to 10K
Confounding the laws of physics? Speedwork on a hill π¬π
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GailXrunning
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Sulley101Graduate10
Lovely picture! A glitch in the time continuum maybe? ππ€£
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SueAppleRunGraduate1060minGraduate
All good fun though π
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LottieMWAmbassador
I though you cannae change the laws of physics!?! πππ
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GranspeedGraduate10
I think when the Gremlins cannot stop us running, they move into the tech. π€£ I often find the harder I think Iβve worked, the less my watch tells me Iβve done. π³ I can arrive home dripping and it says Iβve been in Zones 1&2. Sometimes I wonder if a voice will eventually scream in my earβ¦. βGet Going!β π
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sTrongFuseGraduate10
Not sure but I have something similar with my local parkruns. One of them, Meadowmill, is fairly flat, the other Vogrie, has a couple of climbs which, being a 2 lapper, you have to do twice. Guess which one I have my parkrun PB on? ππ€
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