How does this compute? Same stretch of hill. The session alternates a 15s sprint at 10/10 effort (then recovery jog back down) with 45s at 6/10 (recovery jog). I thought I was sprinting for the 15s intervals. I thought I was taking it a bit easier on the 45s ones. My 45s intervals are recorded as being faster than my sprints! Hilarious, if a tad perplexing. ๐๐คฃ๐
Confounding the laws of physics? Speedwork o... - Bridge to 10K
Confounding the laws of physics? Speedwork on a hill ๐ฌ๐
![GailXrunning profile image](https://images.hu-production.be/avatars/fa7af4f8ba67446b93af193e1110aa80_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_d3c224667b4f47dd866eb98af826531d_637679302310390827.jpg)
Written by
![GailXrunning profile image](https://images.hu-production.be/avatars/fa7af4f8ba67446b93af193e1110aa80_small@2x_100x100.jpg)
GailXrunning
To view profiles and participate in discussions please or .
15 Replies
โข
![Sulley101 profile image](https://images.hu-production.be/avatars/40428819-3d2d-437a-8f9b-02143970c50a_small@2x_100x100.jpg)
Sulley101Graduate10
Lovely picture! A glitch in the time continuum maybe? ๐๐คฃ
![SueAppleRun profile image](https://images.hu-production.be/avatars/8758d3da-2ec4-4ef7-8fc6-89283c07d682_small@2x_100x100.jpg)
SueAppleRunGraduate1060minGraduate
All good fun though ๐
![LottieMW profile image](https://images.hu-production.be/avatars/0ee24af3bef38ba7e0f7d396a5175fab_small@2x_100x100.jpg)
LottieMWAmbassador
I though you cannae change the laws of physics!?! ๐๐๐
![Granspeed profile image](https://images.hu-production.be/avatars/24881e510b6e1f921f9a06bd11a9fc9e_small@2x_100x100.jpg)
GranspeedGraduate10
I think when the Gremlins cannot stop us running, they move into the tech. ๐คฃ I often find the harder I think Iโve worked, the less my watch tells me Iโve done. ๐ณ I can arrive home dripping and it says Iโve been in Zones 1&2. Sometimes I wonder if a voice will eventually scream in my earโฆ. โGet Going!โ ๐
![sTrongFuse profile image](https://images.hu-production.be/avatars/910e872156cf19aaedbafe3c88033614_small@2x_100x100.jpg)
sTrongFuseGraduate10
Not sure but I have something similar with my local parkruns. One of them, Meadowmill, is fairly flat, the other Vogrie, has a couple of climbs which, being a 2 lapper, you have to do twice. Guess which one I have my parkrun PB on? ๐๐ค
Not what you're looking for?
You may also like...
Morning run not for me!
I usually jog late in the day, particularly when the days are warmer as I wait for the sun to start...
Running to Michael Mosleyโs walking playlist
A couple of months ago, I had bought Just One Thing, the book by Michael Mosley, as a present for...
HU 10K AlMorr #50
I ran my 50th 10K this morning as part of the Spring HU 10K in a time of 1:12:43 which is about 5...
Nike Run Club guided runs not working?
I donโt know if this is just me but I havenโt been able to get a NRC guided run to play in almost a...
Two โDisney princessโ runs!
Iโm having a lovely time with my running at the moment. Itโs one of those phases where Iโm excited...