Juju's magic plan - wk 6🏃‍♀️

[clairer6873]

Week 6 complete! I can't believe I've just ran 9k!!🏃🏻‍♀️ I've managed this before, but not since before lock down, so I'm very pleased to have got back to this point!😁

This weeks runs: (all treadmill)

4k - 22m 45s

5k - 29m 47s (struggled with this one after a class the day before left me with an aching body!)

9k - 52m24s

Now I know I can do it, there's no excuse for week 7, which is the same again! I'm going to try & do the 4&5k runs outside next week though🌳

[Grannyhugs Graduate10]

Fantastic effort, great times. I really hope you can go out for this week’s runs it’s beautiful out at the moment. Happy running 🤗

[clairer6873 Graduate10 in reply to Grannyhugs]

Thank you! Yes, fingers crossed for a lovely week weather wise... although I'll be complaining its too hot☀️😂

[Grannyhugs Graduate10 in reply to clairer6873]

I always complain if it’s too hot, and by that I mean anything over about 10 😂

[Frenc Graduate10 60minGraduate]

Well done! It looks as though your treadmill’s outside 😃. I like Life Fitness, they’re nice and bouncy 🏃‍♀️🏃‍♀️🏃‍♀️.

[clairer6873 Graduate10 in reply to Frenc]

I've swapped from a treadmill which faces a wall, hidden away in a side room, to this one!🌳 hopefully it'll push me to run outdoors!🏃🏻‍♀️

[Dexy5 Graduate10]

Well done Claire, 9k on a treadmill deserves a medal in my opinion. 5k was my limit, and now I just love being outside and feeling the wind, the drizzle and the sunshine on my face as I run. So much more to look at too.

[clairer6873 Graduate10 in reply to Dexy5]

I started week 7 of Juju's magic plan this morning with the 4k run, which I did outdoors🌳 was pretty warm☀️ but a nice breeze as I ran 🏃🏻‍♀️