Feeling guilty : Have only done 8k this week... - Bridge to 10K

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Feeling guilty

Badrun profile image
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Have only done 8k this week after graduating and feeling a bit bad as I was doing so well but work has been crazy. Does anyone else feel bad after weeks like this ?

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Badrun
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nowster profile image
nowsterGraduate10

It's very common to feel guilty if you can't run even if it's due to circumstances beyond your control. Work demands, family demands, injury, etc.

Mittymoo profile image
MittymooGraduate10

Yes I feel guilty on weeks where I exercise less. You will be out soon in your cute shoes. Worry not xx

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