I found a nice pace slower than my regular 5Ks , breathing was great all the way , enjoyed this run, beautiful morning after a chilly start I soon warmed up and completed it with a nice fast last K ..
So onwards to Saturday's 10K
All going to plan so far π
Happy Running all π
Written by
sparky66
Graduate10
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Hi Peter, thanks.. hope you get time to get out later! Im doing surprisingly ok..π€£ no niggles, but don't want to jinx it .. run by run.. so far so good.. Next on 10K Saturday morning, maybe I can entice you to join me π
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