59down 21 to go πŸ™Œ: Doing a badge challenge on... - Bridge to 10K

Bridge to 10K

16,525 membersβ€’26,586 posts

59down 21 to go πŸ™Œ

sparky66 profile image
sparky66Graduate10
β€’11 Replies

Doing a badge challenge on my Garmin

80K in April, so this morning was a 7K

I found a nice pace slower than my regular 5Ks , breathing was great all the way , enjoyed this run, beautiful morning after a chilly start I soon warmed up and completed it with a nice fast last K ..

So onwards to Saturday's 10K

All going to plan so far πŸ™

Happy Running all πŸ™Œ

Written by
sparky66 profile image
sparky66
Graduate10
To view profiles and participate in discussions please or .
11 Replies
β€’
Peter44 profile image
Peter44Graduate10

Nice one Caroline, getting those km's done, i'm lagging behind you, 45km's so far this month, probably get a 5k in tonight, not sure about w'end yet.

sparky66 profile image
sparky66Graduate10β€’ in reply toPeter44

Hi Peter, thanks.. hope you get time to get out later! Im doing surprisingly ok..🀣 no niggles, but don't want to jinx it .. run by run.. so far so good.. Next on 10K Saturday morning, maybe I can entice you to join me πŸ™Œ

Peter44 profile image
Peter44Graduate10β€’ in reply tosparky66

Sorry cant do sat, out with my daughter, might get a run in later on sunday! πŸ€”

RunWillie profile image
RunWillieGraduate10

Well done sparky66 πŸ’ͺπŸ»β€οΈπŸƒβ€β™€οΈπŸƒπŸ»β€β™‚οΈ

sparky66 profile image
sparky66Graduate10β€’ in reply toRunWillie

Thank you 😊

Instructor57 profile image
Instructor57Graduate10

Well done with your 7k this morning ! And good luck for the 10k on Saturday πŸ‘

sparky66 profile image
sparky66Graduate10β€’ in reply toInstructor57

Thanks.. looking forward to it again πŸ€ͺ

GigglyBFC profile image
GigglyBFCGraduate10

11k to go after the weekend πŸ‘πŸ» Are you going to finish it off in a β€œone-erβ€œ or split it into 2 runs?

sparky66 profile image
sparky66Graduate10β€’ in reply toGigglyBFC

I've got a 10K on Saturday then yeah that leaves me 11.. I'm going to split it a 5and a 6 ☺️Saturday will only be my 5th 10K,

And this month's challenge will be my longest distance of any month I've ran so far ,so I don't want to overdo it.. and end up on the IC..

but feeling really strong..and really enjoying it πŸ™

GigglyBFC profile image
GigglyBFCGraduate10

Avoid the IC at all costs πŸ˜€ good luck tomorrow with the 10k and then finish off in style with your longest month πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»

sparky66 profile image
sparky66Graduate10β€’ in reply toGigglyBFC

Thanks, looking forward to it πŸƒβ€β™€οΈHope your next run's a good one!

Not what you're looking for?

You may also like...

Decided to give 80 mins a go

Good morning runners! It's a beautiful day today, what a difference with yesterday! Yesterday was...
Jericho2332 profile image
Graduate10β€’

Good enough to have a go!

My calf muscles still a little twingy when I went out on Monday and did a 5k but on Wednesday...
JoolieB1 profile image
Graduate10β€’

Raring to go? No.....

What?? New shoes? Perfect weather? What can possibly go wrong?? I knew this morning when I had...
Mummycav profile image
Administratorβ€’

To go out or not go out 😐 (Even Misty can't decide)

I did my last run on Friday which was a steady recovery run following my previous intervals run a...
Instructor57 profile image
Graduate10β€’

W1R3 didn’t go according to plan

Set off for my run this morning n all was going well. Managed to convince my legs that we didn’t...
SeeJillRun profile image
60minGraduateβ€’

Moderation team

See all
Yesletsgo profile image
YesletsgoAdministrator
Oldfloss profile image
OldflossAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.