Stopped running due to work and DIY projects taking up all my spare time and being too tired to think about any fitness training, but this week I laced up my running shoes and went for a short run, my legs are feeling a little sore and stiff after a short break, but it felt good to get out and go for a run! The sunshine really helped as the last time I ran, it was freezing cold, dark and foggy!!
First run after a short (2 month) break - Bridge to 10K
First run after a short (2 month) break
Written by
mattconway1984
To view profiles and participate in discussions please or .
1 Reply
•
sparky66Graduate10
Hope it felt so good to be back, that it won't be too long till you make it regular,👍
Not what you're looking for?
You may also like...
Return to running after 2 months
I was running week 2 or 3 times a week after completing Couch to 5k in summer 2020. However, my last
Back after a 2 week break
try a solid run. This has been the time of year the last 2 years that my running has dwindled off...
5k after 2 week break 😊
comfortable it felt, all be it pretty slow pace, 43 mins, but just felt so good to be out running...
Run after a few days break.
I decided on a few days break from running and managed 3, it was a little too easy to sink back...
Back after vertigo and enforced running break! 🤗
after which I was left with short bouts of slight swimminess from time to time. So no upside down...
First run in a month —disappointing ☹️
First run for a month
Longest run for 2 months.
First run after hernia op
Third run after Covid: run cut short but that’s ok
