A nice steady 5k this morning after a weeks rest cos of a muscle injury, hopefully now I can get back into the swing of it again without anymore problems 😀
Run on the coast 😀: A nice steady 5k this... - Bridge to 10K
Run on the coast 😀
Written by
Stocksy67
Graduate10
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6 Replies
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SueAppleRunGraduate1060minGraduate
A good run for you and hopefully no more injuries
misswobbleGraduate10
Fun in the sun ☀️ 😎😃. Well maybe not 😁🥶🌊💨🌨
Lovely running country around you, if a bit hilly, but all good 💪👍🙂
Take it steady if you’ve been injured ✋. Slow is good ✊
Sandraj39Graduate10
Glad to hear you are back out there - well done on your run.🙂
What a beautiful area to run in! 
Sounds lovely. I was hoping for a photo
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