Just added my 5k run to the COGH site and can see we are running near the Caspian Sea. Great progress. I am finding this relay very motivating although my running seems to have gone downhill ( not literally) this week as my social life has gone up. Next week I hope to show off my new t-shirt. 🏃♀️😃🌞
COGH Caspian Sea: Just added my 5k run to the... - Bridge to 10K
COGH Caspian Sea
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HevvyH
Graduate10
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Isn't it incredible how quickly the relay team are moving?
I last ran on Monday and have had a sore hip since so I am gutted that I cannot contribute to the COGH at the moment. Hopefully should be all right by next week. 🙁
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