Intervals and 2 PBs. 🎉 : Went out this... - Bridge to 10K

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Intervals and 2 PBs. 🎉

Scruff55 profile image
Scruff5560minGraduate
3 Replies

Went out this morning in the rain and wind and boy was it cold. But I managed to do half an hour of intervals and got 2 PBs. Which was unexpected. Not doing any long runs atm cos of hip still niggling and my toe is still bruised but I’ll take 2 PBs even if they aren’t at Olympic standard🤣🤣🤣🤣

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Scruff55 profile image
Scruff55
60minGraduate
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3 Replies
AlMorr profile image
AlMorrAmbassadorGraduate10

They soon will be of Olympic Standard Scruff55, congratulations on those 2PBs, go now and tell the International Olympic Committee that you are looking forward to future Olympic Games to run the 5.000 and 10,000 metres runs.

Scruff55 profile image
Scruff5560minGraduate in reply to AlMorr

🤣🤣🤣🤣🤣🤣🤣🙏🙏

AlMorr profile image
AlMorrAmbassadorGraduate10 in reply to Scruff55

👍

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