My first ever bling has arrived!!!

[CBDB]

About to go for a 5k, but look what came in the post!!!

Woohoo!

My first ever medal!!!🎖

Not for running, though. Rather for indoor rowing 🚣 the English Channel! But what a beauty, right?

And what were the workouts helping me to row virtually to France, I hear you ask?

Well, they are all up in our Strength & Flex forum in our new topic folder for workouts using equipment!

healthunlocked.com/strength...

(😉💪Just couldn’t help linking it to Strength & Flex)

Happy rowing, running and working out!

[Hidden]

Taxi to France please CBDB 🚣🚣‍♀️🚣‍♂️🏅👏👏👏

[CBDB Graduate10 in reply to Hidden]

😆 ... but I’m already there! I need a taxi back now! 🤣🤣

[Curlygurly2 Graduate10]

Cor that's a whopper! Me likey! Very much!

Well done, congratulations x

[CBDB Graduate10 in reply to Curlygurly2]

Yeah, it’s a good first bling! ☺️

[Frenc Graduate10 60minGraduate]

Très swish! Well done 👍😀.

[CBDB Graduate10 in reply to Frenc]

Thank you! Indeed! Ocean swimmingly swish! 👍🏽🙏

[Elfe5 60minGraduate]

Woohoo! Well done. First in your collection! 😄

[CBDB Graduate10 in reply to Elfe5]

Thank you! 🙏☺️🥇

[David_G]

Well done CBDB that is indeed a lovely bit of bling! 🏅 Happy rowing!🚣‍♀️

[CBDB Graduate10 in reply to David_G]

Thank you! Yes, will keep on rowing, but whereto next on my rower? 🤔

[David_G in reply to CBDB]

How about Portsmouth to Santander in northern Spain? 🚣‍♀️ 🇪🇸😊

[Over62]

It’s a beautiful bit of bling! 🙌👏whoop whoop!😀

[CBDB Graduate10 in reply to Over62]

Thank you! Indeed! 🙏👍🏽

[cheekychipmunks Graduate10]

Oh that’s a corker! Well done CBDB! 🏅😍

[CBDB Graduate10 in reply to cheekychipmunks]

Thank you, yes it’s chunky! 🤩

[CBDB Graduate10]

🙏🤣

[dijep Graduate10]

That's great looking bling 👍🙂

[CBDB Graduate10 in reply to dijep]

😃🎖🤩🙏

[Fionamags Graduate10]

That is an absolute corker!

[CBDB Graduate10 in reply to Fionamags]

I know, right! 🙏👍🏽💪🚣🌊🐙

[LottieMW Ambassador]

Nice bling! 🥇😍😉

[CBDB Graduate10 in reply to LottieMW]

🤩☺️👍🏽🙏

[grumpyoldgirl]

Understated it is not! That's a proper bit of bling, well done. You can take the paddling pool back outside now, careful not to slosh it on the carpet 😉

[CBDB Graduate10 in reply to grumpyoldgirl]

🤣🤣how did you guess?

[Hidden]

Coooool!

[CBDB Graduate10 in reply to Hidden]

Very 😎 👍🏽

[RacingintheStreet Graduate10]

Woohoo 🎉 I am suitably impressed and what an attractive medal 🙂

I used to row Fours & Eights and sculls in my youth 😂 but not a fan of the machines . Hope your Hadrian’s wall medal arrives soon too 👌

Having read of your virtual exploits I’m thinking of suggesting one to my daughters for my birthday that’s coming up soon 🙂

Wondered about Hadrian’s as it might be nice to visit afterwards , we holiday a lot in Galloway so it’s not that far to explore , however I am also drawn to the long haul of ‘The Camino’ 🎄

Maybe finish by Xmas 😂🎄🤷‍♀️😂 or birthday 2022 🤣

Well done again on your achievements and of course the bling 🥇🥇

[CBDB Graduate10]

Thank you! Yes, the virtual Hadrian’s Wall was a great experience and as I write this, some walking books and maps about Hadrian’s Wall are lying in front of me, ready to be wrapped for my husbands birthday tomorrow. So we’re planning to run/walk it when restrictions allow!

I’ve never rowed for real but was always fascinated by the sport. I used to kayak a lot when I was young, though. So loved water sports.

[Irish-John Graduate10]

Truly AWESOME bling! And an awesome achievement C :)Well done!!! 👍🏻👍🏻👍🏻❤️

[CBDB Graduate10 in reply to Irish-John]

Thank you! Yeah, it’s a great first medal! I was already getting googly-eyes seeing everyone else’s bling roll by. 👀😂😂

[Irish-John Graduate10 in reply to CBDB]

Well you certainly have a Primo one yourself now Congratulations again

[CaptFrey 60minGraduate]

Congratulations and nicely linked 😌.

[CBDB Graduate10 in reply to CaptFrey]

😉🙏

[Couchphoenix Graduate10]

Very smart medal CBDB👍