Extra exciting running day today!! π
After my (not)parkrun this lunchtime I did my usual routine of switching on this week's 'Free, Weekly, Timed' parkrun podcast as I had my shower. By the time I'd got downstairs to make lunch, Katnap and I heard my HealthUnlocked name mentioned - Vassos was reading my email out!
I'd promised RunaroundSue I'd send in a message about our 27th February 50th Week of No Parkruns event, but you never know if it's going to get a mention, or when. So I was very excited to hear Vassos talking about this brilliant forum and the event we have planned!
So if you want to hear it, the podcast can be found here: freeweeklytimed.com/ as well as on Spotify and other podcast players. The email is just after the Jenni Falconer interview, so about half way.
If you haven't heard it before, I can highly recommend the 'Free, Weekly, Timed', a new podcast comes out each Thursday/Friday and really helps keep you in touch with all things parkrun.
Happy running everyone and especially look forward to running 'with' you on the 27th!