Wk1 Run 3 of JuJus Magic Plan Distance
Like my last 5K I was going to have a nice , easy pace run and enjoy it . Just needed to add 500m onto the route . Iβm enjoying putting my thoughts into routes rather than stats . I have to say though, that early on in the run, I began to get a bit concerned about the stats ππ.
The βman from Strava β kept telling me things that just were not so ! ππ
What can I say π€·πΌββοΈ The stats speak for themselves .
I think I have a Garmin problem or satellites? π€·πΌββοΈπ€·πΌββοΈ
Distance 5.5K β . Time 30:39 π€ AvePace 5:34 Km π²π€
Wait ! it gets better ππ€£π€£
Best Km pace 3:53 π₯΅π€£π₯΅. Best Pace 3:02 π₯΅π₯΅
Average speed 10.8 Km/h π fastest speed 19.8 Km/h πππ
Elevation 56,041 πππ₯Ά
βSea Runningβ 10Km π¬π¬
So all the pictures tell the story ππ
My stats are I ran 5.5 K , at a steady happy pace and 10/10 for enjoyment π
I used NRC βI need this Runβ as recommended by Blossom- , Iβve run with Coach Bennett a few times but this one was a good one . Only 20 mins but it was the only accurate bit of the run ππ
I went a walk with the dog afterwards and the walk showed me starting about 8 miles away ,up a hill and again the dog and I were walking on the North Sea .
Anyone had this before ? is it a complex thing like switching it off then on ? π€·πΌββοΈπ
Good run once I decided not to bother about it all though π