A plan I can print off would be great please.
Please can you send to me the right place fo... - Bridge to 10K
Please can you send to me the right place for the plan for 10km plan ? Thank you
![Thisladyiscrazy profile image](https://images.hu-production.be/avatars/7de3939a2009908820323b96ccc5fefd_small@2x_100x100.jpg)
ThisladyiscrazyGraduate10
Written by
![Thisladyiscrazy profile image](https://images.hu-production.be/avatars/7de3939a2009908820323b96ccc5fefd_small@2x_100x100.jpg)
Thisladyiscrazy
Graduate10
To view profiles and participate in discussions please or .
7 Replies
•
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
AlMorrAmbassadorGraduate10
Google "Ju Ju's Magic 10 plan" you will see the plan, then you can print it off.
![Elfe5 profile image](https://images.hu-production.be/avatars/ac1b01fbb830aa0614be9a910803b2e9_small@2x_100x100.jpg)
Elfe560minGraduate
Scroll down to the pinned posts at the bottom. Juju’s Magic 10 plan is there & can be printed off. Enjoy! 😄
![Grannyhugs profile image](https://images.hu-production.be/avatars/db268a05ff22b1149ddb16d2efe2666f_small@2x_100x100.jpg)
GrannyhugsGraduate10
Best of luck, it's a great plan. Mark off each run as you complete it. I embraced my inner child and used coloured stars🤣 happy running 🤗
Not what you're looking for?
You may also like...
Run the run you can.
It’s been a bit of a week and to crown it all off, my crown fell off last night meaning a trip to...
So the countdown begins … but I need help with a plan please
Well, I’ve gone and done it. I’ve signed up for my 1st ever running event which is a 10k Race for...
NRC 10k Plan: WEEK 3 DONE!!! The world is all right when you’re running
Just a quick run report of me getting out there on a sunny, fresh Friday morning.
Coach Cory...
The NRC 'How Fartlek Can You Go' Run (26 minutes)
So it's been a while since I did a Fartlek run and since I have started regular runs again I have...
NRC 10k Plan: WEEK 2 DONE!!! Or - Do you hear the call of the 𝚆̶𝚒̶𝚕̶𝚍̶ plan?
Finished week two of my NRC 10k plan.
I didn’t feel like running today, but the plan called to me....