Well with a heavy heart I ran this morning to complete my December Challenge...
Warning Depressing bit coming up ,
Unfortunately Iost my kind of father inlaw - early hours this morning extremely suddenly... total shock...
I ran to tunes by The Eagles this morning in his memory (his favourite band) and took a pause to reflect and say goodbye under a beautiful sky.
I know he'd be proud of me and would have wanted me to complete it ... x
Very well done to you on completing your December 100km Challenge. So sorry to read about the sudden loss of your father-in-law. Very sad and especially at this time of the year.
Damien
Oh Nicki, sad indeed. What a nice way to be in your thoughts under this beautiful sky.
That's happy sad bitter sweet Dutch-Fraggle, well done and good wishes.
Well done Dutch-Fraggle and I’m sorry to hear this sad news. I think you dealt with this in a very practical, positive way by going for a run 👍🏃♀️ as there’s no point in stopping itv that would make you feel worse 🤗 keep going 🎄🏃♀️🏃♀️🏃♀️
Sorry to hear the sad news about your father-in-law. But well done on that run - a nice 5k and of course on completing your challenge. 100km is a pretty impressive total - I'm sure he would be proud of you
Well done on completing the 100km this month, with over a week to spare. 👍
I can sympathise. This has been an awful few weeks for us too. We held the joint funeral for my partner's parents on Friday. 😢
Give your other half a hug. They may not be showing it, but they'll probably need it.
Gosh so sorry for your losses too sending love and Strength to you and family x
And to yours. 🤗
Oh thats sad. Have a virtual hug. Its always difficult whenever we lose a loved on. Take time to grieve and take solace in your running. Well done for getting out there and completing your challenge x
Sad to read your bitter-sweet post DF. I lost my father suddenly a few weeks ago,. Dedicate your run to your father in law- keep running and look after yourself. Sending hugs 🤗
Sending you love too sweet for your loss x
So sorry to read about your sudden loss so close to Christmas. A lovely way to say goodbye to your father-in-law and very well done for your December 100K.
Would have been so easy not to complete your challenge after the terribly sad news. Well done for getting out there and running to the Eagles- a lovely way to remember. Take care
Thank you all for your kind words .. x
What a bitter sweet moment ☹️Well done for completing the 100k. Quite an achievement. So sorry for your loss 🤗
Sorry to hear about your sad loss DF, lovely that you ran listening to his favourite tunes in his honour. I’m sure he’d have been very proud of you.
week3run1 ✅. 3 x 17 mins with 1 min walks. 
