Happy Sunday all. I completed the final run of the timed version of Ju Ju’s magic plan today. I’m going to repeat these three durations for a couple of week to consolidate, but then want to start the distance version
My pace is very slow (which I’m absolutely fine with) so at the moment the distance I am covering is nearest to week 2 of the distance version
My question is, should I start at week one of the distance plan, or jump straight into week 2?
Thanks in advance
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Runner_P
Graduate10
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Many congratulations on completing the Ju-Ju’s magic plan that is fantastic, well done 👏👏👏🏅🏅🏅⭐️⭐️⭐️I am starting week three next week of the distance version.
Well done on completing the plan. Only just completed W1 myself. I’m loving your 60 min graduate badge! 👏🏻👏🏻👏🏻
I think I’d be tempted to start the timed plan at the beginning to give your body a rest and to consolidate running the longer distances, but I don’t really know. Glad you asked the question. I’ll be interested to read the answers too.
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