Reboot and gearing up: JuJu Magic & Freetra... - Bridge to 10K

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Reboot and gearing up: JuJu Magic & Freetrain V1 vest

CBDB profile image
CBDBGraduate10
โ€ข18 Replies

๐Ÿคธ๐Ÿปโ€โ™‚๏ธ Well! Iโ€™m back to running!!! (๐Ÿ˜ƒ๐Ÿ˜„๐Ÿ˜€๐Ÿ˜)

๐Ÿ“ฑAnd... my Freetrain V1 vest had arrived!!! (๐Ÿ˜๐Ÿคฉ๐Ÿ˜Š๐Ÿ™‚)

๐Ÿƒ๐Ÿปโ€โ™€๏ธ After my 5 day focus on my knees (posts are over on the Strength & Flex Forum), I thought this Saturday morning is the time to try out my knees with a gentle run. Luckily my knee pain (small pain, nothing serious but as oldies, we gotta take care) started in my first week of JuJuโ€™s Plan, so restarting with the first 2.5km run gave me that short enough distance for a first run after โ€œun-runโ€ 5 days.

๐Ÿง And I was looking forward to test-driving my new phone-holding vest! When my V1 vest had arrived, I initially had doubts if it was a good expenditure, the pocket was smaller than I had thought, and although my phone fits, it only fits if I take it out of its protective cover. And even then, because of the touch sensitive plastic window, itโ€™s actually not ultra-easy to take the phone out to take pics, and of course without cover, Iโ€™m ultra conscious of its break-ability.

๐Ÿงข But once all clothed, with iPhone , earbuds, vest and cap I went out, and within seconds my music playlist stopped. I had, as so many times before, forgotten to switch from WIFI to mobile. So rather than annoyingly fiddling with my belt pocket, I could whilst walking, simply access my iPhone through the see-through pocket window! Easy! I even took a photo (trees) inside the pocket, not perfect, but fun.

๐Ÿ‘ฃAfter my 5min warm-up walk, I started running and immediately stopped listening to the slight pain in my left knee. Left! I thought, wrong leg? I walked a few minutes more giving my knee a few more minutes to warm up and then very gently morphed into a slow run. And as the knee held up and the pain did not reappear I slowly sped up to my usual (still ultra-slow) joggle and could slot into the musicโ€™s beats.

๐ŸŒฒ ๐ŸŒณ A very enjoyable run. I was quite tentative with my knees, even slower than usual as (even a walker passed me), but so enjoyable! The music, the trees, the rhythmic thuds of the balls of my feet connecting with the earthy path. I was more out of breath than usual, so my fitness didnโ€™t hold up. But my knees were fine, my legs, back and calves as well. And 2.5km, day 1 of JuJuโ€™s Magic plan was quickly run!

๐Ÿคณ๐ŸปMy vest is great. The most brilliant thing is how easy it is to get access to the phone. It could be even more perfect (slightly bigger), but itโ€™s the best phone holding item I know of, so I am chuffed.

๐ŸงŽ๐Ÿผโ€โ™€๏ธAnd once the day came to an end, I even returned to my livingroom workout corner to do a roller session, and then a short Pilates knee workout.

๐Ÿ’ƒ๐ŸฝA very happy Saturday!

๐Ÿง–โ€โ™€๏ธHave a wonderful running weekend everyone!

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CBDB profile image
CBDB
Graduate10
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18 Replies
โ€ข

Well done! Looks like you are all kitted up both gear and fitness wise for your restart of the Magic Plan. Happy running ๐Ÿ˜Š ๐Ÿƒ๐Ÿผโ€โ™€๏ธ

CBDB profile image
CBDBGraduate10โ€ข in reply to

Happily geared up indeed! โ˜บ๏ธ๐Ÿ‘๐Ÿฝ๐Ÿ™thanks!

Beatlesforever profile image
BeatlesforeverGraduate10

Brilliant, well done!๐Ÿ‘๐Ÿ‘๐Ÿ‘ all that knee strengthening work has paid off ๐Ÿ˜ƒ๐Ÿ‘

CBDB profile image
CBDBGraduate10โ€ข in reply toBeatlesforever

Fingers crossed ๐Ÿคž๐Ÿฝ! (... now where can I find finger exercises...)๐Ÿ˜๐Ÿ™ thanks!โ˜บ๏ธ

HappyNoodle profile image
HappyNoodleGraduate10

Well done on getting back to it it was a short break and sometimes we kneed those (okay maybe that was funnier in my head).

CBDB profile image
CBDBGraduate10โ€ข in reply toHappyNoodle

๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ ๐Ÿ‘๐Ÿฝ

David_G profile image
David_G

Hi CBDB that sounds like a great run! ๐Ÿ™‚ Thanks for the info on the Free Train, Iโ€™ve had my eye on one of those for some time so it seems like a worthwhile investment! Iโ€™ll get one and see how I get on with it๐Ÿ‘

CBDB profile image
CBDBGraduate10โ€ข in reply toDavid_G

Yeah, would love to hear your experience with the V1.

David_G profile image
David_Gโ€ข in reply toCBDB

Hi CBDB I promised I'd report back on my Free Train experience, and here I am! I ran for the first time using it this morning and I'm very impressed with it! There's plenty of room for my phone (iPhone5 SE), keys and gel. It was very comfortable and I soon forgot I was wearing it. It's great that you can use your phone through the plastic in the pouch, it makes it much easier to switch between apps, turn things on and off etc. I also bought the optional LED lights that clip onto the straps but I didn't need them this morning.Overall I'm more than happy with my purchase - it looks sturdy and well made and I'm impressed with the design. I know from their Facebook group that some people have asked about optional pouches that could fit on the straps, for water bottles and things. Apparently they're thinking about this so I'll keep an eye on their website as it's something I'd be interested in.

I haven't used the card pouch as I'm wary of the phone affecting the magnetic strip etc on my bank card. I don't want to be without that at the moment!

CBDB profile image
CBDBGraduate10โ€ข in reply toDavid_G

Oh wow! I didnโ€™t even see or consider the LED lights. ๐ŸšจBut probably not as good for me as I often have me fleece sleeveless hoody (which is very loose with front zip) on top of the V1.

Yes, Iโ€™m impressed too, it really feels like a quality product. I think Fabulous450 called it โ€œjazzyโ€. ๐ŸŽท๐Ÿค—๐Ÿ‘

And wouldnโ€™t it be great to have some water bottle pouches! ๐Ÿ’ฆ

Nice one! ๐Ÿ‘๐Ÿฝ thanks for posting and great to have a V1 buddy! I was in awe of the bag alone!

dijep profile image
dijepGraduate10

Sounds like your vest is a great investment ๐Ÿ˜‚ ๐Ÿ˜‚

I love your run description especially "rhythmic thuds of the balls of my feet connecting with the earthy path" . I know how worrying and frustrating these niggling pains can be , I'm glad you able to get back out there ๐Ÿ˜Š

CBDB profile image
CBDBGraduate10โ€ข in reply todijep

Yes, worst nightmare for a runner is knee niggles. So I did take baby steps! ๐Ÿฃ But all seems ok ๐Ÿ‘Œ๐Ÿผ! Thanks ๐Ÿ™!

MoliJ profile image
MoliJGraduate10

Well done, so glad your knee is holding up and you are back to running ๐Ÿƒ๐Ÿปโ€โ™€๏ธ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ

CBDB profile image
CBDBGraduate10โ€ข in reply toMoliJ

Me too, sigh of relieve. The book about knees that I read also gave me nightmares! But back on the plan! ๐Ÿ‘๐Ÿฝ๐Ÿ’ช๐Ÿƒ๐Ÿปโ€โ™€๏ธ

Fabulous450 profile image
Fabulous450Graduate10

Hey CBDB!! ๐Ÿค— Great news!! ๐Ÿ˜

Go you with Jujuโ€™s Magic Plan and with your jazzy vest too! ๐Ÿคฉ๐Ÿคฉ. Well done!! ๐ŸฆพHappy running to you!! ๐Ÿ˜โค๏ธ

CBDB profile image
CBDBGraduate10โ€ข in reply toFabulous450

Jazzy vest! Nice description! Go us! Thank you!

LurcherMum profile image
LurcherMumGraduate10

Well done. I need to look up your knee strengthening exercises. You inspired me to do a plan and I have started with the first week of Ju-ju's magic plan already. Keep it up!

CBDB profile image
CBDBGraduate10โ€ข in reply toLurcherMum

Oh well done! A fellow magic plan journey-er! Onwards to 10k!

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