Week One Third Run Ju-Ju’s Running Plan - Bridge to 10K

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Week One Third Run Ju-Ju’s Running Plan

9weeks2Run profile image
9weeks2RunGraduate10
8 Replies

I realised yesterday that I was actually supposed to run 5.5km on Saturday instead of 5k so ran 3km today. So that is week one completed. Pleasant run splits were 6:01, 6:02, 6:00 felt strange not running 5k!

I met a friend for a walk after my run then ended up having to run home as started raining really heavy (did not have my jacket!) so did another short 2.29km home 🏃‍♀️ 🏃‍♀️

Looking forward to starting week two on Wednesday.

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9weeks2Run
Graduate10
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8 Replies
Peter5001 profile image
Peter5001

Well done keep it up 👍 x

9weeks2Run profile image
9weeks2RunGraduate10 in reply to Peter5001

Thank you!

HappyNoodle profile image
HappyNoodleGraduate10

Sounds like you’ve got this in the bag already 🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️

9weeks2Run profile image
9weeks2RunGraduate10 in reply to HappyNoodle

Thank you so much Happy Noodle!

It really is such a joy to run, so exciting the thought of being able to run 10k one day.

I hope you enjoy your next run.

Jools2020 profile image
Jools2020Graduate10

Well done for completing Week 1 👏👏👏🏃‍♀️🏃‍♀️🏃‍♀️ You’re on your way.

Bring on Week 2 👍😃

9weeks2Run profile image
9weeks2RunGraduate10 in reply to Jools2020

Many thanks! So good to have a plan to focus on.

Hope your next run goes well. Amazing how 10k is a comfortable distance for you to run, really inspiring.⭐️⭐️⭐️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️

Instructor57 profile image
Instructor57Graduate10

Well done on completing run 1 of the plan , and yes , I know what you mean about not running 5k it does feel strange 😂

You will of course soon be running more 😁👍

9weeks2Run profile image
9weeks2RunGraduate10 in reply to Instructor57

Thank you Ian,

Yes felt very strange!

Hope you enjoy your next run.

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