Yes. And this morning (when it didnโt rain) I was even thinking of replacing a run with a workout. But during lunchtime the sky finally clouded over (๐คฃ) and I just thought, everyone else on HU has such fun in the rain, so I should try this out!
Sorry that you still have to be patient about running, but wow! 7-8k walks is amazing!! ๐คฉ
Thatโs fantastic CBDB, all your hardwork is being rewarded in a greatly improved fitness level for you. Glad you had a great fun run in the rain๐๐ปโโ๏ธ๐๐๐ฆ
Brilliant, well done! ๐๐๐ it's amazing, isn't it, just a few weeks back you probably would've laughed if someone said you'd be doing two 5k's in one week! Long may it continue ๐๐โโ๏ธ I'm having to take some time off because of my foot ๐ฃ๐ญ hoping to be back out there next week ๐ค
Absolutely! So true! I know that last time Juju started a running group with the magic plan (ca 8-9 weeks ago?) I decided to continue consolidating, but if a new magic plan group would be started tomorrow, Iโd be the first to sign up as it suddenly feels doable! And just that feels great!
Hope youโre back running soon! Iโm sending you โpatienceโ.
Thank you, I do need that patience ๐ not my strong suit ๐
Given what you've achieved already, you'll have no problem with the magic plan if you decided to go down that route. I completed it on my own and I thoroughly recommend it! ๐
Took your advice, added my passion for planning and spent an evening collating a plan combining JuJuโs Magic plan with my workout plan. I finish with my current plan tomorrow so onwards to the new plan! (Iโll post it once I start) So thank you for the nudge! ๐
Foot - in my internet and forum trawling Iโve come across quite a few sitting workout plans or workouts whilst on the injury couch. You probably have seen them, but if not and if youโre interested, let me know. ๐ค๐ค
Nice one! Looking forward to seeing your new plan ๐ ๐
Oooh if you have any links, please do let me know, I've got some exercises for PF but it's good to have as many workouts as possible while on the IC ๐ฃ
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