Wrist update!!!!: Well I have a chipped bone... - Bridge to 10K

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Wrist update!!!!

Scruff55 profile image
Scruff5560minGraduate
20 Replies

Well I have a chipped bone in my wrist so no running till next Xray in 10 days time. Thank you everyone for all your support and best wishes. I think I might be heading to the I C for a few weeks. 🙉🙉🙉

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Scruff55 profile image
Scruff55
60minGraduate
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20 Replies
nowster profile image
nowsterGraduate10

Ouch! Best of luck.

Scruff55 profile image
Scruff5560minGraduate in reply to nowster

👍👍🙏🙏

Hopefully you aren't in too much pain now. Rest up and look after yourself 😊

Scruff55 profile image
Scruff5560minGraduate in reply to

Pain settling now just annoyed with my self heyho just got to wait now 😧😧

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate

Put your feet up and relax, heal well

Scruff55 profile image
Scruff5560minGraduate in reply to SueAppleRun

Thanks 🙏🙏no choice really.

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply to Scruff55

I know and it’s very unfair isn’t it?

Scruff55 profile image
Scruff5560minGraduate in reply to SueAppleRun

I’ll try to be patient ☹️☹️☹️

Andy14st9lbs profile image
Andy14st9lbsGraduate10

Bad luck, but at least it's not a full on fracture so rest up and look forward to the next run.

Scruff55 profile image
Scruff5560minGraduate in reply to Andy14st9lbs

Yes might do some route lanning🤣🤣🤣

grumpyoldgirl profile image
grumpyoldgirl

Oh no, take it easy! A little light route planning sounds ideal 😊

Scruff55 profile image
Scruff5560minGraduate in reply to grumpyoldgirl

It’ll pass the time I suppose. 🤞🤞

Oh no! That’s such a shame. Chance for some R n R so rest up and mend well Scruff. Hope to have you back with us before too long 😊

Scruff55 profile image
Scruff5560minGraduate in reply to

Yes I’ll get comfy on the IC for foreseeable future. 🙃🙃

Buddy34 profile image
Buddy34Graduate10

Thats a shame . I hope you're not in too much pain. Good luck with your next xray. Did they put you in a cast or a splint?🤗🤗

Scruff55 profile image
Scruff5560minGraduate in reply to Buddy34

Splint. The pain has eased somewhat so that’s a relief. Just got to sit it out will try some gentle stretches and strength work after Xray. Thanks for support 🙏😧😧

Killerblue profile image
KillerblueGraduate10

So sorry to hear you’ve hurt yourself. You don’t seem to have been enjoying running for a while so maybe take these few weeks to just look after your self and do some things that you do enjoy doing then start back refreshed 🤗 you know you can run a good distance so you’ll find it easier once you’ve recovered xxxxx

Scruff55 profile image
Scruff5560minGraduate in reply to Killerblue

Thanks for advice. I have struggled a bit but was beginning to realise that I could do what I wanted re running and had experimented with run times etc but will now just have a test and start again when allowed to. 🙃🙃🙃🙏

Lifluf profile image
LiflufGraduate10

Oh dear. That sounds quite serious. How frustrating. Wishing you a speedy recovery - I'm sure you'll soon be back in your running shoes 😊

Scruff55 profile image
Scruff5560minGraduate in reply to Lifluf

Thanks 🙏just hope it won’t be too long on the IC

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