Ju-Ju w3, 45min run today first 15mins wanted to stop then everything clicked into place and remainder was run was comfortable. Finished audio book so way to look for another before Monday. Thanks for the encouragement
First 15mins 😖: Ju-Ju w3, 45min run today... - Bridge to 10K
First 15mins 😖
Written by
AliK0871
60minGraduate
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3 Replies
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UnfitNoMoreGraduate10
Toxic 10, recovery, and into the wonderful running that comes after, great job!
👏👏👏 Audio books or podcasts are a great way to keep a steady pace as well as passing the time. Well done 😊
GrannyhugsGraduate10
Great effort, you just need to hold onto the great feeling that you know will eventually come and ignore the hard work start of runs. You did, you kept going, well done. Happy running 🤗
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