Oh no Ju-Ju
Run 1 Week 1 of the Magic Plan and I have bust it already.
Ran for 27 minutes covered a distance of just 3.63 but ran up a 78 m elevation gain TWICE!!
that has to count for Run 1
My learning experience from this is
Hills are hard!
Oh no Ju-Ju
Run 1 Week 1 of the Magic Plan and I have bust it already.
Ran for 27 minutes covered a distance of just 3.63 but ran up a 78 m elevation gain TWICE!!
that has to count for Run 1
My learning experience from this is
Hills are hard!
Great for starting the magic plan. Hills are tough but the more you run them the better you get 😊👍
That was a great elevation gain, hard but ultimately very rewarding in building stamina. Maybe dont keep repeating on the longer runs just yet🤣 happy running 🤗